As every new parent knows, sleep can go out the window after the arrival of a newborn. According to a recent study, new mothers lose an hour of sleep per night on average and it can take them up to six years to regain pre-pregnancy sleep levels.As every new parent knows, sleep can go out the window after the arrival of a newborn. According to a recent study, new mothers lose an hour of sleep per night on average and it can take them up to six years to regain pre-pregnancy sleep levels.
