For many of us, those New Year’s resolutions come a bit too soon after we’ve spent several weeks becoming reacquainted with our couch. Health and mobility coach Dana Santas gives you a break by showing four exercises that all start and end while sitting in front of the television.For many of us, those New Year’s resolutions come a bit too soon after we’ve spent several weeks becoming reacquainted with our couch. Health and mobility coach Dana Santas gives you a break by showing four exercises that all start and end while sitting in front of the television.
