Brighton’s yoga-mad, teetotal veteran on the secrets to his longevity after 24 seasons in the English top flight
Being teetotal, always asking questions and taking up yoga in his early 30s after a recommendation from Gareth Barry have played their part. But if one thing inspired James Milner to break the Premier League’s appearance mark then it is a trait honed during his formative years in Yorkshire: sheer bloody-mindedness.
“Some things don’t change,” Milner says with a chuckle when asked whether his desire to prove people wrong was as strong as ever after his 40th birthday last month. “There’s people who are always going to doubt you but that’s always something that’s been at my forefront: to prove them wrong.”
Continue reading…Brighton’s yoga-mad, teetotal veteran on the secrets to his longevity after 24 seasons in the English top flightBeing teetotal, always asking questions and taking up yoga in his early 30s after a recommendation from Gareth Barry have played their part. But if one thing inspired James Milner to break the Premier League’s appearance mark then it is a trait honed during his formative years in Yorkshire: sheer bloody-mindedness.“Some things don’t change,” Milner says with a chuckle when asked whether his desire to prove people wrong was as strong as ever after his 40th birthday last month. “There’s people who are always going to doubt you but that’s always something that’s been at my forefront: to prove them wrong.” Continue reading…
